| xiaoakhw | Date: Friday, 2013-11-08, 04:09:33 | Message # 1 |
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| The idea behind wearing a base layer underneath your jersey is to give you more layers which allows for more accurate temperature control. A base layer also provides more core warmth that is necessary as temperatures start to drop. Normally I just wear a jersey with nothing underneath but when it starts to get cool out that means you can't unzip your jersey when you start to overheat because the cool air against your bare chest can about put you into shock. So, I add a base layer beneath my jersey to add additional warmth and make it easier to cool myself off after a hard climb. Best part though is that base layers are pretty cheap compared to most cycling items with quality pieces available for 25 dollars.
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In dry weather, above the freezing mark, you may only need to put a spring or fall running jacket atop your half zip shirt. But to run in harsher winter weather, invest in a waterproof jacket that will keep out wind and moisture. Be certain it has reflective strips to make you more visible to drivers, as short winter days make night runs more likely. Some models boast extra insulation for the coldest climates.
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