| jianjium | Date: Saturday, 2013-11-09, 04:21:56 | Message # 1 |
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| There are a wide variety of lights that can be used to treat seasonal affective disorder. It is important to look for light boxes that are specifically designed to treat seasonal affective disorder. Also, find a box that is able to deliver the right intensity of light (10,000 lux) when you are a comfortable distance away from the device. An important safety feature is making sure that your light filters out UV light, which can be damaging to the skin.
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You might be allergic to pollen, mites or molds which linger in dust during the winter months. The biggest difference between a cold and an allergy is the duration. A cold usually stays for 10 days, whereas an allergy can continue for weeks or months. Today, Dr Arpit Jain, Consultant, Internal Medicine at Artemis Health Institute, answers our top 6 questions about winter allergies and how to avoid them.
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After settling for a time in Melbourne, Australia, where he worked as a stage manager, he returned to England in the mid Seventies, functioning as assistant director on The Sailor's Return (1978), production manager on Superman II (1980) and Second Unit Assistant on a lavish fantasy made by the Muppets team, The Dark Crystal (1982). On Kenneth Branagh's Henry V (1989) Winter held the important post of Production Supervisor. Last month, he was in Turkey, where he was acting as a consultant on a project to build a new film studio.
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